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Tablets on toast…

Alarm clock rings

Birds sing

Half awake

The bedside lights are still burning

I’m still afraid to sleep in the dark these days

in case the demons return

And I’ve noticed I’ve lost my place in the book I was reading

Before I fell into a dreamlike state

Awake

I am conscious not just of my surroundings

But that my mood has flatlined whilst I’ve been sleeping

Barely I crawl out of bed

I don’t shower

Or dress

Its not the kind of day for effort

I make my way to the kitchen

With glass half empty

And toast on my plate

I pop the pills 1, 2, 3, and 4 onto the toast

But I don’t feel full

Like cheese and beans would make me feel

Tablets on toast just make me feel numb

Until I feel sleepy

Whilst all round me their day has just begun

Mehefin Bolland © 2018

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Open…

I want to delve inside your heart
To understand what makes it tick
I need to taste you
To know if you’re really bitter or sweet
I need to look through your eyes
To see the beauty that you see
To feel the vibrations of malleus, incus and stapes
So I can understand the sounds that make you dance
To crawl beneath your skin
In order for me to feel every emotion that you feel
I want to explore every inch of you, until I find your soul
And when I do
I will open up to you and tell you how I really feel
Because my gut is saying you feel like home
Mehefin Bolland © 2018

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Regret …

Would we ever have got past the ‘seven-year itch’?

Would our bed have become a bed of death?

I guess we’ll never know

Why did we give up on us too easily , me and you

Couldn’t we have fought harder to save our love?

I suppose life and distance always seemed to get in the way

Yet despite this no one could ever replace you

You are the frozen prayer, the miracle

I asked for

Back then

When my life was missing a piece

I now realise was you

I still speak of you in the present not the past

Because you’ve never really left have you?

You are my biggest regret for I should never have let you go

You are a constant presence that lurks beneath my skin

That stirs whenever I think of you

A temptation I must try to ignore

Mehefin Bolland © 2018

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Rain down on me…

Rain down on me

Baptise me

Allow this blackness to disperse and disappear

For I have grieved far too long for those living and dead

It is if I do not hear the music anymore

I hear a strange lamentation instead

For those that were taken from me too soon or

were lost in heights of love

Rain down on me

So I may open my eyes to see the colour of her hair

Set fire to the sun

Let her warm this dead heart of mine

And let me hear the music once more

Mehefin Bolland © 2018

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Linger…

If I was asked what is my favourite day would be
I have two I would reply
Saturday and Sunday
And it would be said without hesitation
For these are the days I like to wake before you
Just so I can watch you sleep a while
And wonder what you are dreaming
For there are all the days in between
when I have no time to linger
To take time to appreciate your beauty
So here I lie with my head on my pillow facing you
Trying not to move
As your arm is draped across my belly
I do not want to disturb you
So I lie perfectly still
Whilst I with photographic eye
I capture your image to hang in the darkroom of my mind
For those times when we are apart and you are working through the night
Sometimes you pretend to be sleep
Don’t think I don’t know
But the corners of your mouth begin to smile
Give the game away
Yet you allow me to take you all in
And when I am done
With your eyes still shut
You whisper in my ear
Morning
l says it back
And with eyes closed we lie face to face
Because on days like this we can linger
June Bolland © 2016

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Legacy of words…

Quietly I sit looking for inspiration
As I try to unlock the words captive inside the cage in my mind
And all I am left with is the feeling of frustration
Of not being able
To set my thoughts free
To run across this empty page
That lies before me
There are so many things J
That I need to say
I sense you watching me from other side of the room
Briefly I break my concentration
and this comfortable silence that we sit to look at you
To ask if you’re ok
Yes you reply , but there is just one question you ask
Why do you need to write
Without hesitation
I reply for you!
To give you affirmation that my love for you is true
To show you the gratitude for you loving me and for allowing me to love you back too
And most important I continue to say my words  they are a gift from me to you, a legacy
If for whatever reason I’m no longer a part of your journey
I hope you can look back on my memory of words
And know
that I was very much in love with you

June Bolland © 2016

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Truce…

My heart is over ruling my head today with random thoughts of you
I try and convince myself it will pass
I realised I asked too much of you
pulling you in
pushing you away
promising you the world
A promise I could not deliver
my bipolar saw to that

I realise my heart , it’s rhythm is slower these days
because you are no longer here to make it beat fast
but as I said my heart is over ruling my head today
Its making me think of happier times
Things I thought I’d put to bed
Random thoughts that now make me search out the box in my bed side draw, the one that holds our rings
I take yours out and gently hold it like I’m holding you again

My heart is asking my mind questions it has no right to ask
It’s wondering if I called you would say “Hello”
I’d ask you if we could call a truce on the love and hate thing that we’ve had going on
cos I hear your on you’re own again
and I’m thinking that you could do with a shoulder right now
But maybe not , as I said I cannot give promises I cannot keep
But maybe all I really  want to say to you is I fucked up and well my heart still misses you, but as I said my heart is over ruling my head today

© June Bolland 2016